How to Use Colours to Heal in Self-Hypnosis: Bodily healing assists the release of emotional pain, which can liberate blocks that have been keeping you from moving forward in relationships. Imagine crystals in the colour of the chakra that is related to the area you are healing (violet: crown chakra, indigo: third eye chakra, blue:throat chakra, green:heart chakra, yellow: solar plexus chakra, orange: sacral chakra, red: base chakra). Then picture those crystals being laid on each chakra. For instance, if you want to speak up and ask for more of what you need and want in relationships, visualise a piece of blue lapis lazuli on your throat. If you are healing a sexual dysfunction, imagine placing a chunk of red Shiva Lingham at your base chakra.
Even if you’ve never owned one of these chosen crystals, at least try to hold one once so that you can recall the memory of its feeling and weight during your healing meditation. You will then be psychically connecting with the same or similar crystals each time you call them to mind. Having the actual physical crystal can carry more intensified natural properties, but the meditation is a helpful substitution if you are trying to save money or travel light.
Air Colour Meditation: Imagine inhaling air of the colour that’s associated with the area of your body you want to heal (violet: crown chakra, indigo: third eye chakra, blue:throat chakra, green:heart chakra, yellow: solar plexus chakra, orange: sacral chakra, red: base chakra), or exhale the colours onto the mental image of someone you want to do long-distance healing for, whether that’s a client, friend, family member, or lover.
Why Use White Light? White contains all colours of the colour spectrum and encompasses the 10 levels of the Kabbalistic Tree of Life. When in doubt of what colour you need to heal yours or anothers’ ailment, envision a white light and use clear quartz crystals to promote an overall sense of well-being. It’s like a multivitamin for the soul.
For additional tips on how to heal yourself and others with colours, please check out our Zodiac Girls “Red, White and You” episode on podcast, available on CBS Radio, iTunes, or at www.zodiac-girls.com
